Do you know what the best (and safest) remedy for pain and inflammation could be?

• It is not aspirin.
• It is not Tylenol.
• It is not Vioxx (or Motrin, or any other NSAID).
• In fact, it is not a prescription drug at all.
• It is totally natural.

From what we have learned, it is a combination of Vitamin D with Omega-3 fish oil – two inexpensive and potent anti-inflammatory agents.

Dosage:  Together, 10,000 IU’s of Vitamin D with 2000 mg of Omega-3 fish oil achieve a superior (and safer) pain and anti-inflammatory effect.   This natural anti-inflammation effect is said to be stronger than prescription strength Vioxx or Motrin with none of the side effects.

Each year, the side effects of NSAID use cause nearly 103,000 hospitalizations and 16,500 deaths by some estimates in the U.S., according to a November, 2005 article in Medical News Today.  Low dose aspirin use has similar effects according to a 2006 article studying hospital admissions in Spain.

As we continue to learn new things about Vitamin D, one of the most exciting aspects is that Vitamin D can be used as  natural anti-inflammatory/pain drug – but without the horrible side effects!

You already know about the benefits of fish oil.  Omega-3 fish oil has been completely free of mercury in the last several years.  Omega-3, when balanced with GLA and Oleic acid oils is even better and more effective.
Experts already recommend taking Vitamin D and Omega 3 + GLA + Oleic acid oils daily.  We only recently found out how good the combination is by taking both together.

Can you take too much “D” or fish oil?
We honestly don’t know because we haven’t found any research regarding the negative consequences of either.  If you do try this combo, and you have negative side effects, you should of course stop immediately.

Where can you buy “D” and fish oil?
You can buy them at your local health food store or online.

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