A – C
Posts filed under “A-C”
Hay Fever: Avoiding Airborne Irritants
Your nose knows Any time of the year that pollen is in the air it reminds us of the importance of... more
Arthritis 102 – Staying Flexible
How flexibility improves your chances of avoiding arthritis. Many of the problems with joints stem from the fact that the cartilage... more
Preventive Strategies, F thru L
Facebook, that online social networking site, may be good for your health; studies show that staying in touch with family and friends can ward off memory loss and help you live longer more
Yamoa powder
What is Yamoa Powder? Yamoa powder (Funtumia Elastica) is derived from the bark of a rare gum tree found in Ghana,... more
Self-Care Strategies For Those with Asthma
If you’re in the middle of an asthma attack, telling you to relax is like telling someone who just wrecked... more
Use the Heimlich Maneuver
When someone is choking on food, you probably know what to do. But if someone has an asthma attack, you... more
Breathing Exercise Video
Do you suffer from asthma? Do you need to use an inhaler? Well, according to some research you can reduce... more
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