Arthritis
Learn about arthritis treatment and prevention by reading the articles below, which are also listed on the side.
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Arthritis 101 – The basics
Arthritis is a big pain, specifically joint pain. The word means "inflammation of the joint." We think the subject deserves... more
Building Immunity to Arthritis: Avoid possible irritants
Avoid possible irritants Some people are allergic to certain foods and pollutants. If your ancestors' bodies never had to deal with... more
Drs. Mercola and Weil
There are two doctors we like who promote lifestyle changes for managing disease rather than prescribing drugs. They have strong... more
Easing the pain if you have it
Why does our body attack inflammation? Inflammation normally occurs when viruses and microbes enter your body, creating colds, flu, and more... more
Lifestyle Considerations
How you live your life determines whether you can avoid arthritis Adequate rest Getting adequate rest will support your stress reduction efforts... more
Arthritis 103 – Nutritional Considerations
What you eat and drink makes a big difference Avoid possible food irritants Some people are allergic to certain foods and pollutants. ... more
Stress reduction
Stress reduction skills make a difference Emotional health is absolutely essential to your physical health and healing. If you are able... more